The Danger of Electromagnetic Fields

Heard of electromagnetic fields or EMFs? In a nutshell, computers, cell phones, all the electrical appliances in your home or workplace are generating electromagnetic fields that create a hazardous grid in which we all now have to live. These disruptive fields have created a new form of pollution that diminishes our sense of well-being, increases stress levels, and contributes to chronic dis-ease.

EarthCalm revolutionizes protection from electromagnetic pollution by manufacturing personal and home protection units that enhance your grounding in the magnetic field of the earth. EarthCalm products help release the body’s acupuncture meridian system from constriction thereby releasing the body’s own healing energies which are themselves electrical in nature.

Most people using EarthCalm products (necklace, ankle bracelet, or home/office protection units) note an improvement in energy and mood. Many gain relief from migraines, depression, arthritic pain, asthma, chronic fatigue and ADHD.

Come by our center to experience these products or visit www.EarthCalm.com for more information.


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Teslar Watches

The EPA has declared that all life is affected by electromagnetic fields in electricity, but 35% develop physical pain and/or illness as a result of long term exposure. The solution could be wearing a Teslar watch which steps down the environmental Hz to that of the earth’s. This is accomplished via a special Teslar chip imbedded in the watch which should be worn on the left wrist. Most of the practitioners at Meridians wear one and you should too!

Come in to see all our styles from teen modern to classic leather.


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Skin Sense
  • Skin cells renew and exfolliate every 24 to 40 days.
  • Skin cells contain no direct blood supply.
  • Your skin is the largest organ in your body and is a vital component of the immune system.
  • Your skin is a powerful eliminator of toxins.
Most off-the-shelf personal care products contain harmful ingredients which dissolve your skin’s natural proteins and oils. They also reduce the largest immune defense barrier, leaving your body more vulnerable to bacteria and viruses. Check the label on your body wash, shampoo, lotions, hand soap, toothpaste, or mouthwash for the following skin “no no’s”:
  • Sodium laureth sulfate
  • Cocomide DEA
  • MEA
  • Mineral oil
  • PEGs
  • Propylene glycol
  • Butylene glycol
  • PVP
  • Isopropyl alcohol
  • Fragrance, perfumes
  • Formaldehyde masquerading as DMDM, hydantoin, imidazolidinyl urea
  • Oils such as sesame, almond, sunflower or safflower that may become rancid because they are not cold-pressed.
Organic Essentials® skin care products contain all the good nutrients for the skin and none of the bad. The Organic Essentials® line provides all the organic nutrients your skin needs to repair itself and stay healthy naturally. Linda Chae has scientifically blended a collection of the finest organic herbs, vitamins, seaweeds, flowers and micro-plants to achieve the highest performance possible. Stop by Meridians to experience these unique products including:
  • Lotions
  • Shampoo
  • Conditioner
  • Shower gel
  • Toothpaste
  • Mouthwash
  • Hand soap
  • Exfoliating scrub
  • Face cleansing pads
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Feng Shui

Did you know that furniture, art, plants, rugs and electrical appliances or components all impact the “energy” in a room? Do you know the negative effect some of these items may have in your life? Sometimes a simple change like repairing a leaky faucet, keeping the lid closed on the bathroom commode or placing a reflective object near your stove can increase wealth in your life. Placement of a small tabletop fountain or plant in your “relationship corner” can improve family dynamics.

There are many “energy traps” in your home/office that are simple to remedy if you know what to look for. For example, is your desk placed in a “power position” in your office? Is your bed located in the “death position” in your bedroom? It’s amazing how simple changes in your environment can create potent change in your health, wealth, and relationships.

Find out the secrets contained in the Chinese art of placement – Feng Shui – by attending Feng Shui classes taught by our expert from California, Kim Robinson. She will teach you how to evaluate your home and/or office space and suggest simple changes to create greater harmony.

Meridians also offers a special Feng Shui “cure” in the form of Hawaiian Onaments (no, it’s not misspelled). These handcrafted original art pieces from Hawaii are designed to energize corners of a room with the colors of abundance and prosperity intensified with a faceted crystal. Groupings create a powerful impact.

Stop by our center to see these one-of-a-kind pieces of art AND to experience a space where Feng Shui principles have been applied!

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Water of Life

Near a small town in Japan is an area with unusual topographical features. A narrow stream flows between two hills. As it happens, one of these hills is largely composed of a mineral called magnetite. The other hill contains calcium compounds. Both the magnetite and the calcium produce ions with a net positive charge. The stream between them courses over a bed of silicates, the material that forms natural crystal. These silicates produce negative ions.

And here, Japanese scientists discovered that the water from this stream had amazing results on the surrounding plants. What they saw amazed them.

They named this substance “pi water”. Then they set out to duplicate these natural conditions in the laboratory. The result led to the Nikken PiMag Water System.

The PiMag system sits on the countertop and attaches to your faucet for easy dispensation. The unit includes several levels of filtration, from carbon filters to mesh screens and porous chips of an exclusive deep-sea coral imported from Asia. Another filter is based on the technology used in medicine to create an artificial kidney. The kidney is one of nature’s most efficient filtration devices.

The pi components are ceramics that reflect far-infrared energy --- sometimes called the “wavelength of life”. In the PiMag Water System is contributes to the “living water”. An additional component adds magnetic energy. High strength magnets surround the water as it flows through the inlet pipe, using Nikken Focus-Field Technology to project a magnetic field.

We serve PiMag water everyday to our clients at Meridians. The most common thing we hear when people first taste water filtered through the PiMag system is “what kind of water is THIS?” They immediately taste the difference between this water and that of bottled water. The water tastes very smooth and encourages those who dislike drinking water to begin to consume more water (especially children).

Drop by Meridians to taste this unique water and see how the PiMag filtration system works. Plus, we have MANY more Nikken products on display!

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Transformational Breathing

While most breathing techniques focus on relaxation or balancing, Transformational Breathing™ was developed by Dr. Judith Kravitz to energize and create massive personal change. The technique includes: circular breathing, affirmations, sound, and touch. It is used to open restricted breathing patterns, and super-oxygenate the body. By using the Transformational Breath, people are able to feel more healthy, free and alive.

Physical Effects of Breathing:
  • Oxygen helps fight disease and decay in the body
  • Oxygen is crucial for making energy in the body
  • Breathing aids in detoxifying the body by exhaling CO2 and other wastes, and by improving venous flow to the liver and lungs
  • Breathing strengthens the immune system by improving lymphatic flow
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Remedies for the Cold/Flu Season- Our Recommendations

Winter is a time that keeps us indoors often in an environment of drying heat. The combination of confinement plus drying of mucous membranes often predisposes us to viral infections like the common cold or influenza. We know it’s coming when we begin to feel headachy and tired or feel the throat become scratchy. In the early stage of infection we may discount the symptoms, chalking it up to extra stress or lack of sleep. We usually know we’re in trouble when we develop fever, body aches, nausea, diarrhea or cough.

The practitioners at Meridians recommend each family keep a “Winter Illness Kit” in the home so there are effective herbal and homeopathic* remedies readily available to take when the first symptoms appear.

The follow are some of our best acting remedies:
  • Grippia Pro* - For relief of sneezing, coughing, stuffy head, fever and fatigue. Good preventive remedy.
  • Flu Max Pro* - For relief of fever, chills, weakness, headache, nausea, vomiting, sore throat and coughing.
  • Gan Mao Ling – A potent Chinese herbal remedy for quickly dispelling pathogenic influences. Good for influenza, sore throat, tonsillitis, cough, runny nose, sinus infections and ear infections.
  • Throat Spray* - For relief of minor throat irritations. Used immediately, may prevent other cold symptoms.
  • Acusine Nasal Spray* - For relief of sinus congestion due to colds & flu, hay fever, rhinitis, and nasal dryness.
  • Homeopathic Cough Syrups* - For relief of coughing and bronchial irritation. Daytime and nighttime formulas available.
  • Allerdrain*- A remedy for relief of upper respiratory congestion, gastric discomfort and fatigue.
  • AllerTotal* - A remedy for relief of flu-like symptoms, congestion, respiratory distress and achiness.
  • Protease – An enzyme supplement that support the immune system. Good to take throughout the winter months.
  • Flu and Cold Treatment Kits – A resource to use at home to ward off the “bugs” before they set in.
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Homeopathy – The New Information Therapy


A new approach to facilitation of self-healing is being used by many holistic practitioners. Homeopathy is a system of healing studied and developed by Samuel Hahneman in the 19th century. He noticed that consuming large amounts of chincona bark created the same symptoms as that of a person suffering from malaria. This phenomenon intrigued him and caused him to wonder if this same bark could be used to treat malaria. He made a tincture and began to administer it to those with malaria finding it cured the disease with regularity. To find the safest dose, Hahneman continually diluted the tincture finding that the bark continued to have an effect even when diluted to almost undetectable proportions.

Using these observations, Hahneman began to test other plants, minerals, and even diseased tissues finding the symptoms created when consuming these materials in toxic doses. This information lead him to a new philosophy of treatment he called homeopathy – let likes cure likes. In other words, if you are stung by a bee, the best remedy could be apis which is homeopathic bee venom. Snack bite? Take lachesis which is homeopathic snake venom. Using this approach, Hahneman began to find a way to harness the body’s own potent healing potential.

The “troubling” aspect of homeopathy for many western minds is the fact that often there is not even a molecule of the original substance found in the concoction. This has been explained in modern times by quantum physicists as “Information Therapy”. Somehow the body “knows” or recognizes the energy of the substance and responds to it by entering a more balanced state. It is as if a conductor stepped up to the podium in front of an orchestra playing out of tune and began to conduct beautiful music.

Homeopathy is commonly utilized by practitioners at Meridians because the remedies are safe and effective. So safe that even babies and pregnant women can take them without fear. Our clients love the effect homeopathics have on the body because there are no side effects – only the intended effect. Homeopathy may be used to assist in detoxification of pathogens, fungi, heavy metals, chemicals, radiation or to “reeducate” the client with allergies and sensitivities.

Call for a free consultation or for more information about homeopathy.

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Tips for Healthy Computer Use (from our Feldenkrais practitioner)

Most of the shoulder problems I have been seeing recently are related in some manner to prolonged use of a keyboard. Here are some simple tips that may save you a visit to an orthopedic specialist in the future!
  • Keep a small timer by your computer. Time gets away from us somehow when we sit at a keyboard and if you take the time to stretch or get up every 20-30 minutes, much muscle tension can be reduced.
  • Be sure your feet are on the floor and that you can put some weight on your feet. This allows for more efficient shifting of weight and reduces gripping in the hips and lower back with prolonged sitting.
  • Keep water within your peripheral vision. Stop frequently to drink some water, breathe and shift your weight in your chair.
  • Look for unconscious gripping in the armpits and back. This tendency to drive our shoulder blades and elbows into our waistline places extraordinary forces on our neck and rotator cuff muscles. To check for this, take a deep breath into your upper ribcage and let your collarbones and shoulder blades “float” on your ribs.
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The Intricate Dance of Hormones


Hormones are important chemical messengers in the body. Glands and/or tissues of the body secrete them. External stressors such as environmental xenoestrogens found in pesticides and other chemicals can disrupt the endocrine system, consisting of glands and hormones. Radiation or allergenic foods consumed in large quantities on a daily basis can also serve as endocrine disrupters. Furthermore, internal stressors such as negative thoughts and strong emotions like grief or anger impact the endocrine system.

The endocrine system is intricately linked to the digestive, immune and nervous systems. That is why external stressors like gluten or caseine sensitivity, which damages the gut, has an effect on hormone balance. The GALT (Gut-Associated Lymphatic Tissue) receives toxins from the intestine and sends out alarm signals to the immune system. The nervous system sends along the message “we are under attack” which impacts the firing of neurons and the secretion of hormones. In addition, damage to the gut from “difficult foods” or harsh chemicals changes normal nutrient absorption and can contribute to vitamin and mineral deficiencies. The body must have important substances like proteins, fats, carbohydrates, vitamins and minerals in sufficient quantity to synthesize hormones normally.

Choreographing the dance of hormones in the body requires several fundamental conditions. First, the gut must be healthy. This includes an intact mucosal surface and properly balanced flora (bacteria). It is often necessary to remove “difficult foods” from the diet (grains, dairy, soy, hydrogenated fats, sugar) in order to allow the gut time to heal. At the same time, supplementation with probiotics is critical to restoration of digestive function. Next, the glands need to be detoxified using herbal and homeopathic remedies so that cell receptors in those glands are able to receive messenger molecules (hormones). Lifestyle changes become an important adjunct to detoxification so those toxins, once removed, do not reenter the body quickly and occupy receptor sites on the cells.

Allergy elimination using NAET or BioSET along with better diet, exercise and relaxation may enable the person to reintroduce “difficult foods” back into the diet in moderation. Homeopathic remedies help direct the body’s natural homeostatic abilities and are an excellent adjunct to NAET or BioSET clearings.

Herbal and nutritional supplements round out the maintenance phase of a hormone balancing protocol and may include special Chinese herbs like Dong quai, or herbs like Black Cohosh, Wild Yam root, Chaste Tree, Red raspberry, or Red Clover. Nutritional supplements that are critical to hormonal balance include essential fatty acids like fish oils, Black Current Seed oil, olive oil and flaxseeds. Antioxidant support with vitamins and bioflavonoids is an important adjunct to therapy along with reduction of undesirable fats and avoidance of pesticides in the diet.

Glandular supplementation may be utilized on a short-term basis to support the healing endocrine system. Removal of emotional toxicity and restoration of emotional balance can be facilitated with flower essences, aromatherapy and special energy techniques.

Practitioners at Meridians are skilled in guiding clients –male or female- through a program designed to improve hormone balance. It is truly one of the most important ways to increase your “health span” if not your life span!

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Allergies:  Alternative Answers to Old Sniffles

By Reggi Norton

Spring is known as the season to sniffle and sneeze and have itchy eyes and runny nose.  Is this really what spring, wonderful spring, has to be about?  So it seems to millions of “seasonal” allergy sufferers; springtime means carrying around boxes of tissues and feeling like one has a continual cold.

So, what is it about these allergies?  “Allergies” are an adverse immune reaction to a substance, be it environmental, chemical, nutritional, or physiological.  Allergies can be viewed as a “misdirection” of  immune function triggered by nervous system overreactions.

So are allergy shots, antihistamines, steriods, and decongestants the way to correct such adverse responses?  These can offer some relief to some people from some allergies, but often with unwanted side effects.  These pharmacological treatments affect the symptoms, but do not deal with the underlying causes.  Furthermore, there is a “cost” to such treatments such as sleepiness, increased appetite, weight gain, and water retention.  In one sense, treating allergies with these drugs means trading one set of symptoms for another.

From a different perspective. . .                                     

In Chinese Medicine, no matter what “symptoms” one endures, it is important to get to the “root” of the problem for optimal effect.  The “root” of these problems is on an energetic level; that is, something is “out of balance” in the system of energy channels in the body.  If such energy channel “disturbances” can be corrected, harmony can be restored.

From a Chinese Medical perspective, allergens (those offending substances) create both physiological and energetic blockages in the pathways called meridians. The brain views an allergen as a threat to the body's well-being, thereby disrupting the normal flow of electrical energy throughout the body. A consistent blockage of this energy is the first step in a chain of events which can develop into an allergic response. 

Beyond the Sniffles

Symptoms are reactions of the body whenever blockages occur within the energy pathways. These reactions include seasonal allergies, congestion, “sniffles,” etc., but they may also include problems of greater consequence.  If the reactions are minor, the symptoms are minor.  If the reactions are major, the symptoms are major.  From this perspective, any “illness” can be a consequence of reactions to external (or sometimes internal) influences.

Taking it one step further, anything that upsets the balance in the body creates a pattern of imbalance.  Once a pattern of imbalance is established, the “body” begins to react to additional external influences that previously were of no consequence.  This may include pathogenic factors such as bacteria, viruses, and parasites and other things we introduce to “help” our body such as medications and vaccinations.  When the list of consequential influences builds up, the body’s “energetic system” (and immune function) gets severely taxed, resulting in more chronic problems like fibromyalgia, chronic fatigue, digestive disturbances, other respiratory problems, insomnia, attention and focusing issues, general fatigue, and chronic immune disorders.

Alternative Answers

So, back to the Chinese Medical perspective, what can one do to put the body back in harmony and eliminate the effect of these adverse immune/energetic reactions?  To do this, one must “detrigger” the response and balance the energetic system.

Stimulating acupuncture points on the body is the ancient method used to balance the energetic system.  This alone can help detrigger adverse responses.  Again, taking it one step further, a process called “Allergy Elimination” (www.naet.com) has been developed by Dr. Devi Nambudripad, an acupuncturist, chiropractor, kinesiologist and registered nurse.  Combining the knowledge in her various fields of expertise, she developed a “clearing” protocol that is an effective means for detriggering physiological and energetic responses to environmental, chemical, nutritional, and pathogenic factors.  After identifying reactive substances with applied kinesiology (known as muscle-testing) or computerized assessments, key acupuncture points are stimulated with acupressure or acupuncture to “clear” reactions that affect both the body’s energetic and physiological systems.  This strengthens the immune system. As the blockages are cleared, the nervous  sytem is reprogrammed so that the the body’s immune system no longer identifies the allergen as unwelcome, thus desensitizing the “allergic” reaction. 

Others have added to and refined the protocol, creating a system of treatments that address both acute and chronic immune disorders.  Ellen Cutler, M.D., (www.bioset-institute.com) has been instrumental in adding detoxification protocols.  Others have focused on hormone imbalances, arthritis and degenerative joint disease, and metabolic factors influencing overall body functions.  All are directed at “detriggering” stress responses and alleviating dis-ease conditions that may be affecting physical, mental, and emotional harmony.

All of these protocols provide steps to heal the problem naturally at the root cause, rather than merely suppressing the symptoms.  They are methods for regaining better health with freedom from allergies and the dis-eases arising from those allergic responses.  From infancy through adulthood, many conditions can be resolved with the help of such protocols.

Reggi Norton, licensed acupuncturist, is co-founder of Meridians ~ A Center for the Healing Arts in the Kentlands.  Besides Acupuncture and Allergy Elimination, Meridians offers Chiropractic, Craniosacral and Physical Therapy, Pain Management, Massage Therapy, Nutrition and Wellness Counseling, Life Coaching, Reiki, Hormone Balancing therapies, and holistic Family Practice Medicine.  She and the rest of the Meridians staff can be reached at (301) 977-7762.

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