Meridians - A Center for the Healing Arts

EFT INTRODUCTORY CLASS

     Emotional Freedom Technique (EFT) is an acupressure method that involves tapping lightly
      on specific acupuncture points. EFT can help with weight loss, anxiety, cravings, addictions,
      fears, phobias, depression, pain, illness symptoms, AD/HD, post-traumatic stress disorder, and
      many other distressing conditions. It can improve work, sports, school, and creative arts
      performance. It is easily learned and often works when nothing else will. EFT involves no drugs or
      equipment, has long-lasting effects, and benefits many people most of the time. Once learned, it
      becomes a valuable life skill to be used in various conditions and circumstances. EFT may eliminate
      many stressful moments in your life as well as save you money on the cost of cravings and addictions.

L Location: Meridians, A Center for the Healing Arts in the Kentlands
321 Main Street (in the Kentlands), Gaithersburg, MD

     Cost: $56 for participants aged 18 and older. Your child 18 or over or
                your spouse is half-priced ($28). Child aged 17 and under is free
                with a participating parent. Informational hand outs are given out so
                that you can easily practice tapping at home.

Breath is Life! ... but from infancy, we learned to restrict our breath and feelings
of joy. Transformational Breathing can help us revive our natural breath.

What: The afternoon includes a light lecture on breathing, breath analysis with
audience volunteers, and a powerful 40 minute breathing session.
The workshop is for people at all levels of breath awareness.

“I use breathwork to manage stress.” Goldie Hawn.
“...I would highly recommend it.” Christianne Northrup MD, author

The workshop* will be led by Dr. Scott Kwiatkowski, an area physician
and Certified Transformational Breath Facilitator.

Next Workshop TBA

Call: (301) 977-7762 for reservations.
See: www.Breath2000.com

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